hacomono

CrossFit池袋

【ドロップインのみ受付】weight liftingなどのCrossFitの動作も扱っていくクラスです!身体能力の総合的な向上を目指します!

3/17 (火)
3/18 (水)
3/19 (木)
3/20 (金)
3/21 (土)
3/22 (日)
3/23 (月)
6:30 - 7:30

CrossFit

6:30 - 7:30

HYROX CLASS

6:30 - 7:30

HYROX CLASS

7:35 - 8:35

HYROX CLASS

7:35 - 8:35

CrossFit

7:30 - 9:00

CrossFit COMPETITION

7:35 - 8:35

CrossFit

8:40 - 9:40

CrossFit

8:40 - 9:40

CrossFit BASIC/体験クラス

8:40 - 9:40

CrossFit

9:00 - 10:00

HYROX CLASS

9:00 - 10:00

CrossFit

9:00 - 10:00

HYROX CLASS

10:00 - 11:30

OPENGYM

10:00 - 11:30

OPENGYM

10:05 - 11:05

CrossFit

10:05 - 11:05

HYROX CLASS/BASIC

10:05 - 11:05

CrossFit

10:00 - 11:30

OPENGYM

11:10 - 12:10

CrossFit BASIC

11:05 - 12:35

OPENGYM

11:10 - 12:10

CrossFit BASIC

12:00 - 13:00

CrossFit

12:00 - 13:00

CrossFit

12:15 - 13:45

OPENGYM

12:35 - 13:35

CrossFit

12:15 - 13:45

OPENGYM

12:00 - 13:00

CrossFit

13:45 - 14:45

HYROX COMPETETION CLASS

13:40 - 14:40

HYROX COMPETETION CLASS

13:45 - 14:45

CrossFit

14:50 - 15:50

HYROX COMPETETION CLASS

17:10 - 18:10

CrossFit

17:10 - 18:10

CrossFit

17:10 - 18:10

CrossFit

18:15 - 19:15

CrossFit

18:15 - 19:15

CrossFit

18:20 - 19:20

BARBELL SKILL

18:15 - 19:15

CrossFit

19:25 - 20:25

HYROX CLASS

19:25 - 20:25

CrossFit BASIC

19:25 - 20:25

HYROX CLASS

19:25 - 20:25

HYROX CLASS

20:30 - 21:30

CrossFit

20:30 - 21:30

CrossFit

20:30 - 21:30

BARBELL SKILL

20:30 - 21:30

CrossFit